If you sprain your ankle, it should resolve spontaneously within 2-4 weeks. So if you’re still having pain after 2 months, 6 months, or even a year, you should seek treatment. This is because your body has a natural tendency to put more weight on the non-injured leg, causing a number of joint problems due to overuse, including knee arthritis, hip problems, or low back pain.

What’s worse is that this imbalance can actually become a habit, even after your ankle is fully healed. If you don’t want a simple ankle sprain turning into more complicated problems, contact us and we can help.

We utilize a specialized manual therapy technique that will speed up your recovery process, and you’ll feel a difference immediately afterward!